| Water | 52.0g |
| Energy | 196.0kcal |
| Energy | 820.0kJ |
| Protein | 1.63g |
| Total lipid (fat) | 1.25g |
| Ash | 0.96g |
| Carbohydrate, by difference | 44.17g |
| Calcium, Ca | 19.0mg |
| Iron, Fe | 0.94mg |
| Magnesium, Mg | 30.0mg |
| Phosphorus, P | 38.0mg |
| Potassium, K | 484.0mg |
| Sodium, Na | 2.0mg |
| Zinc, Zn | 0.49mg |
| Copper, Cu | 0.418mg |
| Manganese, Mn | 0.336mg |
| Vitamin C, total ascorbic acid | 40.2mg |
| Thiamin | 0.144mg |
| Riboflavin | 0.016mg |
| Niacin | 1.102mg |
| Pantothenic acid | 0.476mg |
| Vitamin B-6 | 0.352mg |
| Folate, total | 58.0??g |
| Folic acid | 0.0??g |
| Folate, food | 58.0??g |
| Folate, DFE | 58.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 26.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.235g |
| 14:0 | 0.005g |
| 16:0 | 0.212g |
| 18:0 | 0.012g |
| Fatty acids, total monounsaturated | 0.43g |
| 16:1 undifferentiated | 0.012g |
| 18:1 undifferentiated | 0.413g |
| 20:1 | 0.005g |
| Fatty acids, total polyunsaturated | 0.493g |
| 18:2 undifferentiated | 0.44g |
| 18:3 undifferentiated | 0.053g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.018g |
| Threonine | 0.058g |
| Isoleucine | 0.064g |
| Leucine | 0.096g |
| Lysine | 0.096g |
| Methionine | 0.038g |
| Cystine | 0.052g |
| Phenylalanine | 0.069g |
| Tyrosine | 0.045g |
| Valine | 0.091g |
| Arginine | 0.116g |
| Histidine | 0.045g |
| Alanine | 0.109g |
| Aspartic acid | 0.281g |
| Glutamic acid | 0.21g |
| Glycine | 0.084g |
| Proline | 0.086g |
| Serine | 0.081g |